4.5
Customers say
Customers find the book’s plant-based recipes delicious and nutritious. They appreciate the clear, step-by-step instructions and variety of meals for all occasions. The book encourages readers to enjoy the journey while cooking with plant-based ingredients. Readers appreciate the nutritional information provided for each recipe, which is helpful for calorie, carb, and sodium counting.
AI-generated from the text of customer reviews
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✅ A 30-day meal plan to kickstart your plant-based journey 📆🥑 Transitioning to a plant-based diet has never been easier with our carefully designed 30-day meal plan. This plant-based recipe plan is your pathway to enjoying diverse, balanced, and utterly satisfying meals that introduce you to the broad spectrum of vegan nourishment.
✅ 2000+ days of plant-powered recipes at your fingertips 🥗🌽 From sun-up breakfasts to star-lit dinners, discover vegetarian recipes that dazzle the taste buds while nourishing the body. Whether you’re craving smooth, comforting soups or zesty, crunchy salads, this book is brimming with dishes that make plant-based eating an endless adventure.
🌞Inside, you’ll explore vast recipes categories, including:Myth-busting points: Understanding the plant-based diet and step-by-step recommendations on how to start healthy eating.Energizing breakfasts: Kickstart your day with fresh breakfasts.Nutritious lunch: Fuel your afternoon with balanced, plant-rich meals.Delicious dinner: End your day on a high note with satisfying, flavorful dishes.Hearty beans & grains: Savor the wholesomeness of grains and leafy greens.Yummy smoothie: Blend up vibrant, nutrient-packed vegan smoothies.Lively salads: Dive into crisp and refreshing salad creations.Supportive snacks & appetizers: Indulge in guilt-free vegetarian snacks.Flavorful desserts: Satisfy your sweet tooth with healthy, plant-based treats.Delectable souses, dips, and dressings: Elevate your meals with rich, homemade condiments.
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From the Publisher
ASIN : B0D242DWTF
Publication date : April 17, 2024
Language : English
File size : 8987 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Shonda Allen Hill –
This cookbook does the job!
Thank you Ellie for this wonderful plant-based cookbook for beginners!Where do I begin with the yummy recipes?Let’s start with the green tea smoothie bowl with kiwi and coconut! If you are a smoothie bowl fan like me, you crave fresh unique flavors that excite the pallet and this recipe does not disappoint!Let’s move to sweet potato hash brown and crispy tofu scramble. What I like are the clear, simple instructions to include the yield, ingredients, directions and nutritional information. Easy. Simple. Effective.Thank you Ellie!
cookieluv –
All about Health
“Plant-Based Cookbook for Beginners” is a great cookbook. I love that the author, a chef, focuses on recipes with plant-based ingredients, but she also encourages readers to enjoy the journey as they progress toward more healthy eating. In other words, it’s a guide for beginners that helps them improve a little at a time. I also love that there are lots of great recipes, including some all-time favorites, like “Vegan” banana bread, that have been adapted to a plant-based diet. Another of my favorites is “Whole Wheat Chocolate Waffles.” I’m really glad I picked up this book.
Kristen –
Effortless Plant-Based Cooking
This cookbook is an excellent choice for beginners looking for a straightforward guide to plant-based eating. It offers a wealth of recipes and practical meal planning tips to make the transition smooth and enjoyable. While a bit more structure and visual content could enhance the experience, the book’s simplicity and variety make it a valuable addition to any kitchen.
Joy B –
Great recipe book
This was a gift and my granddaughter really liked it. She’s excited to make some of the dishes.
UniCorn23 –
Simple, easy to follow, with variety. Salute
Plant-Based Cookbook for Beginners: 2000+ Days of Super Easy, Nourishing Recipes for Breakfast, Lunch, and Dinner is an invaluable guide for anyone transitioning to a plant-based diet. The book offers practical and simple recipes, along with a 30-day no-stress meal plan, making plant-based eating both easy and enjoyable. I was particularly pleased with the bonus of the free Alkaline Juices Recipe book included with the purchase. This cookbook is perfect for health enthusiasts and beginners alike, offering a good variety of meals for all occasions, and making plant-based cooking an exciting culinary adventure.
Groovie –
A fabulous beginner guide to plant-based cooking
I’ve been trying to lose weight, and I’m having such a hard time. My cousin told me she’s been eating a plant-based diet, mostly pasta, and suggested I try it. I was pleasantly surprised by how delicious and easy many of these recipes are to make. Plus, there is a lot of variety, so it won’t leave me wanting a burger! I recommend this cookbook for anyone trying to give up meat or vegetarian/vegan.
Joy in the Morning –
Healthy meals with ease
This book is full of a variety of healthy plant-based meals. It has foundational information for cooking and step-by-step instructions for each recipe. There are so many recipes, something everyone in the family will like, and for each meal of the day, including snacks and desserts. It also includes nutritional information. The only thing I wish it has was pictures to see what the recipe looks like.
Beth1234 –
Great Meal Plans
I like that it also has desserts, snacks, and something for every meal. The recipes are great. The meal plan is great. There’s a great variety. I do wish there were pictures. I like that there are nutritional facts for the recipes. Great if you’re counting calories, carbs, or even sodium.
Shamsa K –
Very interesting and informative, covering not just recipes but good background info on reasons why a plant-based diet is good for you but also many common myths which may be off-putting.I gave up meat years ago but am getting quite bored with the same old foods, so this book offers a refreshing approach which I will be reading in more detail and following.I particularly liked the section on ‘how to start plant based eating’ which gives many great tips for meal planning, a 30 day meal plan, and LOADS of yummy recipes! I don’t like some foods like Zuchinni but there are lots of other foods I do like and some I’m going to try.Absolutely loads and loads of yummy looking recipes for every meal (breakfast, lunch,dinner) and food types like beans, grains, smoothies, those all important snacks and my favourite – desserts!!!Lastly, the appendix covers a topic which to me is probably the most important – how to minimise / avoid foods that are heavily contaminated by pesticides (The Dirty Dozen) and foods which least likely to hold pesticide residue (Clean Fifiteen). I will definitely be keeping this list when shopping to ensure I choose wisely.
Derbyshire dog –
I’m working on a healthier lifestyle and am considering shifting to a vegetarian/vegan diet. So, got this to try out some of the food and there’s definitely plenty of recipes. Some of the ingredients may be hard to get though. Lentil sloppy joes were enjoyable.