5
Customers say
Customers appreciate the book’s nutritional information for each recipe. They find it helpful for meeting their nutritional needs and exploring plant-based cooking possibilities. The recipes are also praised as great.
AI-generated from the text of customer reviews
🌱 Ready to Embrace a Plant-Based Lifestyle but Feeling Overwhelmed? This Book is for You! 🌱
Plant-Based Cookbook for Beginners is more than just a cookbook—it’s your ultimate guide to making a plant-based lifestyle enjoyable, sustainable, and stress-free. This book will empower you to confidently prepare balanced, delicious meals while unlocking the many health benefits of plant-based eating.
What’s Inside:
🌿 150 Nutritious Vegan Recipes
Quick, flavorful meals for every occasion—breakfasts, lunches, dinners, soups, salads, snacks, and desserts. Each recipe is designed to nourish your body, complete with detailed nutritional info highlighting key nutrients like protein, fiber, iron, calcium, and more.
🌿 Understanding Plant-Based Eating
Dive into the core principles of plant-based living, discover the essential nutrients your body needs, and learn how to seamlessly incorporate them into your meals.
🌿 A Variety of Protein Sources
Enjoy a diverse range of protein-rich ingredients like beans, lentils, grains, nuts, and seeds. With only a small percentage of recipes featuring soy, you’ll have plenty of exciting, non-soy protein options.
🌿 Practical Tips and Encouragement
Make plant-based eating simple, enjoyable, and fulfilling with tips and encouragement to keep you motivated every step of the way.
🌿 Transform Your Favorite Recipes
Learn how to modify traditional recipes into plant-based alternatives without sacrificing the flavors and comfort foods you love.
🌿 Time and Budget-Friendly Tips
Discover practical strategies to help you eat healthy, even on the busiest days, without breaking the bank.
Three Principles to Guide You:
🌱 Celebrate Variety and Creativity
Explore vibrant flavors and let your curiosity lead you to new culinary adventures.
🌱 No Rules, Just Freedom
Incorporate plant-based meals at your own pace—whether you’re starting small or fully embracing the lifestyle.
🌱 Listen to Your Body
Trust your body’s signals to guide your choices, ensuring you feel healthy and happy.
🌟 Ready to unlock the benefits of a plant-based lifestyle? 🌟
Click “BUY NOW” and start nourishing your body, mind, and the planet with healthy, delicious meals today!
ASIN : B0DMQ7K5PP
Publisher : Independently published (November 9, 2024)
Language : English
Paperback : 200 pages
ISBN-13 : 979-8346001867
Item Weight : 1.3 pounds
Dimensions : 8.5 x 0.46 x 11 inches
Olga Zaretski –
Informative
I like that this book includes nutritional info for every recipe, particularly details on iron and calcium. It makes me feel confident in what I’m eating and helps ensure I meet my nutritional needs. It offers great recipes along with plenty of useful information.
Luna Carlson –
Super helpful
The book is packed with useful information on the plant-based diet. The recipes are simple and versatile. I wish I’d had this book five years ago when I started my vegan journey!
stankevich anastasiya –
So many recipes!
This book offers an extensive collection of recipes, catering to diverse tastes and occasions. While some recipes feel familiar, most are fresh and exciting, making it a delight to explore the possibilities of plant-based cooking.Love it!!!