3.5
Give your brain what it needs to stay long
– Do you experience forgetfulness, mental tiredness, or brain fog?
– Or even worse, have you or a member of your family received an Alzheimer’s or Dementia diagnosis?
if you answered yes then this book is for you
Mind diet vegan cookbook is a comprehensive guide to improving brain health through plant-based eating. This cookbook provides a detailed overview of the mind diet, including its benefits for cognitive function and tips for creating a balanced, nutrient-dense vegan diet. The book is loaded with delicious and easy-to-follow recipes for breakfast, lunch, dinner, and snacks that are not only nutritious but also delicious, making it easy to incorporate the mind diet into your daily routine.
This cookbook is perfect for anyone looking to improve their brain health, whether you are a seasoned vegan or new to plant-based eating. With its emphasis on key nutrients for brain health, delicious recipes, and helpful tips, this cookbook is a must-have for anyone looking to unlock optimal brain health through plant-based eating. It is a valuable resource for anyone looking to make the transition to a mind diet vegan lifestyle and improve their overall health and well-being. Scroll up and click the “Buy Now” button to get this book
ASIN : B0BS9SZL8F
Publication date : January 12, 2023
Language : English
File size : 647 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 156 pages
Page numbers source ISBN : B0BS8RZX98
Carolyn Youngberg –
Not Vegan or plant-based.
Title states it is vegan and plant based and contains recipes consistent with that – it is NOT. The first category is “vegan smoothies” – the first ingredients in the first smoothie are two eggs. Eggs are in a lot of the initially listed recipes. There is even a recipe with salmon in it??? Not sure how this could be so wrong as far the title stating it is plant based with a vegan lifestyle which is inconsistent with the included recipes and ingredients.